SoutheastHEALTH offers a variety of classes and events for all ages and fitness or interest levels - all focused on helping you and your family have a healthy, fulfilling life. Topics include support groups, fitness classes, seminars, nutrition, and children's classes. All upcoming classes and events are listed below, or use the search fields to filter what you are looking for.
A monthly cooking class that shares recipes and cooking techniques to improve the nutritional value and lower the calories in the foods you eat.
This class is open to all moms choosing to breastfeed, but is strongly recommended for all first time breastfeeding moms.
This class is designed to help the other children in the family prepare, in a positive way, for the addition of a new family member.